Is Publix Deli Fresh Fruit Platter, Small GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- mascarpone cheese
- heavy whipping cream
- citric acid
- coffee
- milk
- grade a pasteurized milk
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yellow Sponge Cake (Eggs (Eggs, Citric Acid (Water, )), Sugar, Cake Flour (Bleached Wheat Flour), Liquid Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq ), Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar), Salt), Filling: Tira Mi Su (Heavy Whipping Cream (Cream (Milk), Skim Milk, Carrageenan, Mono & Diglycerides, Polysorbate 80), Mascarpone Cheese (Milk(pasteurized), Cream (Milk), Citric Acid), Sugar, Egg Whites (Triethyl Citrate), Egg Yolks (Sugar), Gelatin), Tiramisu Soaking Syrup (Coffee, Brandy, Kahlua Liquor, Sugar), Cocoa Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Publix Deli Fresh Fruit Platter, Small is available at 1 retailer
About this product
Snack · Slice, Piece