Is Publix Deli Fried Chicken 20 Pc Mixed Gluten Free?

Ingredients

Seasoned Chicken Parts With Up To 12%Of A Seasoning Solution Of Water, Salt,Sodium Phosphates;Breading{Wheat Flour,Salt,Spices,Onion Powder,Modified Wheat Starch,Inactive Dried Yeast Or Leavening(Sodi-Um Phosphate&Bicarbonate)Yeast Extract,Ex-Tractive Of Paprika&Turmeric(Color)Annat-To(Color). May Contain Soy Oil} Fried Incorn And Cottonseed Oil Blend (With Tbhq &Citric Acid Added As Preservatives Anddimethylpolysiloxane Added As An Anti-Foaming Agent).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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