Is Publix Deli Fried Chicken Wings 50-Piece Plain Non-Breaded, Served Hot Low FODMAP?

Ingredients

Chicken Wing Selections Cont-Aining Up To 10% Of A Solution Of (Water,Seasoning {Chicken Flavor <Native Starch,Natural Flavors, Chicken Broth & Fat,Xanthan Gum, Arabic Gum Guar Gum}, Canolaoil With Less Than 2% Of Salt, Sodiumphosphate, Dextrose, Brown Sugar, Carrag-Eenan, Spices, Natural Flavors}), Fried Incorn And Cottonseed Oil Blend (With Tbhq,And Citric Acid Added As Preservatives Anddimethylpolyysiloxane Addes As Anti-Foam-Ing Agent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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