Is Publix Deli Goat Cheese Blueberry Vanilla Flavor GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- cultured pasteurized goats milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Calories, Fat, Cholest, Sodium, Total Carb, Protein, Cultured Pasteurized Goats Milk, Sweetened Dried Blueberries (blueberries, Sugar), Salt, Vanilla Extract, Enzymes. Contains: Milk.
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About this product
Cheese · Spreadable