Is Publix Deli Gouda & Chorizo Poppers Vegan?

Ingredients

Cooked Pasta (Penne Pasta [Durum Wheat Semolina, Water], Olive Oil, Salt, Water), Smoked Mozzarella Pasta Dressing (Vegan Mayonnaise [Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea & Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor], White Wine Vinegar, Garlic, Salt, Black Pepper, Cayenne Pepper), Roasted Peppers (Florina Red Peppers, Water, Red Wine Vinegar, Salt, Grape Must), Shredded Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking]), Smoked Mozzarella (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Spinach, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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