Is Publix Deli Grab & Go Meal, Chicken Prosciutto Tortelloni Low FODMAP?

Ingredients

Chicken Tortelloni With Prosciutto (Cooked Pasta [Water, Durum Flour {Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine, Riboflavin, Folic Acid}, Semolina Flour {Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine, Riboflavin, Folic Acid}, Pasteurized Eggs, Beta Carotene], Filling [Cooked Chicken {Chicken, Onion, Salt, Dehydrated Garlic, Spices}, Prosciutto {Pork, Salt}, Ricotta Cheese {Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar}, Bread Crumb {Bleached Wheat Flour, Yeast, Sugar, Salt}, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Salt, Dehydrated Garlic]), Creamy Thyme Sauce (Water, Heavy Cream, White Wine, Cornstarch, Shallots, Salt, Datem, Sugar, Onions, Roasted Chicken, Lemon Juice Concentrate, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Yeast Extract, Sodium Phosphate, Spice, Natural Flavors, Turmeric [Color]), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Grape Tomatoes, Asparagus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Pouch