Is Park Street Deli Chicken Salad Cranberry Almond Low FODMAP?
Description
Smooth, creamy salad offering savory base balanced by sweet-tart fruit accents and intermittent crunchy nuttiness. Texture ranges from tender shreds to chunky mix; spreads easily on bread or crackers and serves as sandwich filling or appetizer. Reviewers commonly cite consistent flavor and convenient packaging, with occasional notes about sweetness levels.
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Description
Smooth, creamy salad offering savory base balanced by sweet-tart fruit accents and intermittent crunchy nuttiness. Texture ranges from tender shreds to chunky mix; spreads easily on bread or crackers and serves as sandwich filling or appetizer. Reviewers commonly cite consistent flavor and convenient packaging, with occasional notes about sweetness levels.
Ingredients
Cooked white meat chicken (cooked white meat chicken, water, contains 2% or less modified food starch, salt, sodium phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard seed, salt, calcium disodium EDTA added to protect flavor), celery, sweetened dried cranberries (cranberries, sugar, sunflower oil), almonds, sugar, contains 2% or less bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, onion, glucono delta lactone, modified food starch, salt, spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.