Is Publix Deli Jalapeno Popper Dip Vegan?


Ingredients
Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Jalapeno Peppers, Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color), Roasted Green Chile Peppers (Green Chiles, Salt, Citric Acid, Calcium Chloride), Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]). Contains 2% Or Less Of Bacon (Pork Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, Natural Flavoring), Seasoning Mix (Maltodextrin, Sea Salt, Sugar, Dehydrated Green Bell Pepper, Onion Powder, Jalapeno Pepper Powder, Garlic Powder, Canola And/Or Sunflower Oil, Enzyme Modified Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Enzyme Modified Monterey Jack Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Dehydrated Parsley, Whey, Chili Pepper, Citric Acid, Natural Flavors, White Distilled Vinegar, Safflower Oil, Salt), Onions.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


