Is Publix Deli Lemon Pepper Oven-Roasted Chicken Low FODMAP?
Description
Oven-roasted deli chicken offers bright citrus-accented savory flavor, a crisp exterior and moist, tender interior; reviewers note convenient, ready-to-serve slices ideal for sandwiches, salads, family dinners and meal prep, praising consistent juiciness while occasionally mentioning uneven seasoning across portions and suitability for quick weeknight meals.
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Description
Oven-roasted deli chicken offers bright citrus-accented savory flavor, a crisp exterior and moist, tender interior; reviewers note convenient, ready-to-serve slices ideal for sandwiches, salads, family dinners and meal prep, praising consistent juiciness while occasionally mentioning uneven seasoning across portions and suitability for quick weeknight meals.
Ingredients
Chicken Seasoned With (salt, Spice Extractives, Lemon Oil And Less Than 2% Silicon Dioxide Added To Prevent Caking), Coated With Seasoning (salt, Spices, Sugar, Lemon Powder (corn Syrup Solids, Lemon Juice Solids, Natural Flavor), Turmeric, Citric Acid, Lemon Oil, Extractive Of Spices And Turmeric). Processes In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Eggs, Milk, Fish, And Shellfish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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