Is Publix Deli Mac & Cheese Alpha-Gal?
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Ingredients
Cooked Enriched Pasta(Water,Semolina,Enriched With Niacin,Ferrous Sulfate{Iron},Thiamine Mononitrate,Riboflavin,Folic Acid),Milk(With Vitamin D3),Sharpcheddar Cheese(Pasteurized Cultured Milk,Salt,Enzymes,Annatto Color),Cheese Sauce(Water,Cheese Whey,Palm Oil,Modified Tapioca Starch,Modified Cornstarch,Maltodextrinsodium Phosphate,Cheddar Cheese{Milk,Cultures,Salt And Enzymes},Salt,Naturalflavors,Vinegar,Sodium Stearoyl Lactylate,Citric Acid,Mono & Diglycerides,Phosphoricacid,Yeast Extract,Annatto Color,Carotenecolor,Paprika Color),Butter(Pasteurizedcream,Salt),Seasoning Mix(Modified Foodstarch,Salt,Enriched Bleached Wheat Flour{Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid},White Pepper,Onion Powder,Soy Lecithin,Annatto{Color},Extractives Of Paprika & Turmeric{Color}).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.