Is Publix Deli Mango Habanero Sauce, Dipping Cup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractive of paprika
paprika
aged red habanero pepper
food starch-modified

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Brown Sugar, Mango Puree, Water, Distilled Vinegar, Pineapple Concentrate, Aged Red Habanero Pepper, Food Starch-Modified, Contains Less Than 2% Of Spices, Salt, Garlic*, Natural Flavors, Citric Acid, Sodium Bensoate And Potassium Sorbate (As Preseratives), Extractive Of Turmeric (Color), Celery Seed, Paprika, Extractive Of Paprika (Solor). *Dehydrated

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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