Is Publix Deli Marinated Feta and Olives Nightshade Free?
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Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Olive Jubilee (Pitted Greenolives {Olives, Water, Salt, Lactic Acid,Citric Acid, Ascorbic Acid, Acetic Acid},Pitted Calamata Olives {Olives, Water,Salt, Olive Oil, Acetic Acid}, Canola Oil,Pitted Picholine Olives {Olives, Water,Salt, Citric Acid}, Pitted Nicoise Styleolives {Olives, Water, Salt, Lactic Acid},Pitted Amfissa Olives {Olives, Water, Saltcitric Acid, Ascorbic Acid}, Spices),Organic Feta (Pasteurized Organic Sheepsmilk, Organic Goats Milk, Salt, Cheesecultures, Enzymes), Minced Garlic (Garlicwater, Phosphoric Acid), Lemon Juice(Water, Oganic Lemon Juice, Citric Acid,Organic Lemon Oil), Rosemary, Red Pepper,Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable