Is Publix Deli Mojo Oven-Roasted Chicken GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice
- lime juice powder
- citric acid
- vinegar
- dehydrated garlic
- garlic powder
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Seasoned With (water, Seasoning [maltodextrin, Salt, Yeast Extract, Molasses Powder, Sesame Oil, Shiitake Extract Powder, Spices, Garlic Powder, Disodium Inosinate And Guanylate, Citric Acid], Salt, Sodium Phosphates), Coated With (water, Seasoning [maltodextrin, Dehydrated Garlic, Salt, Spices, Dehydrated Onion, Lime Juice Powder (corn Syrup Solids, Lime Juice, Lime Oil), Soybean Oil, Tabasco Powder: Vinegar, Red Pepper, Salt. Citric Acid, Malic Acid, Dehydrated Parsley, Natural Flavor, Natural Smoke Flavor, Annatto], Soybean Oil. Processed In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Eggs, Milk, Fish, And Shellfish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice