Is Publix Deli Onion Rings Vegan?

Ingredients

Onions,Water,Enriched Bleachedflour (Wheat Flour, Niacin, Reduced Ironthiamine Monitrate, Riboflavin,Folic Acid)Vegetable Oil(Soybean And/Or Canola Oil),Beer (Water, Malted Barley, Corn Syrup,Hops, Salt), Yellow Corn Flour, Enrichedbleached Wheat Flour (Wheat Flour, Niacin,Ferrous Sulfate, Thiamine Mononitrate,Riboflavin, Folic Acid), Sugar, Modifiedcornstatch,Contains 2% Or Less Of Dextroseguar Gum,Leavening(Sodium Acid Pyrohosph-Ate, Sodium Bicarbonate), Leavening(Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Paprika(Color), Salt, Sorbitol, Spices, Whey.Fried In Corn And Cottonseed Oil Blend(With Tbhq And Citric Acid Added As Apreservative And Dimethlypolysiloxaneadded As Anti-Foaming Agent).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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