Is Publix Deli Onion Rings Vegetarian?

Ingredients

Onions,Water,Enriched Bleachedflour (Wheat Flour, Niacin, Reduced Ironthiamine Monitrate, Riboflavin,Folic Acid)Vegetable Oil(Soybean And/Or Canola Oil),Beer (Water, Malted Barley, Corn Syrup,Hops, Salt), Yellow Corn Flour, Enrichedbleached Wheat Flour (Wheat Flour, Niacin,Ferrous Sulfate, Thiamine Mononitrate,Riboflavin, Folic Acid), Sugar, Modifiedcornstatch,Contains 2% Or Less Of Dextroseguar Gum,Leavening(Sodium Acid Pyrohosph-Ate, Sodium Bicarbonate), Leavening(Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Paprika(Color), Salt, Sorbitol, Spices, Whey.Fried In Corn And Cottonseed Oil Blend(With Tbhq And Citric Acid Added As Apreservative And Dimethlypolysiloxaneadded As Anti-Foaming Agent).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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