Is Publix Deli Pistachio Champagne Spread, Delight_110 Cal/Piece Dairy Free?
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Ingredients
Pasteurized Milk And Cream,Whey, Cheese Culture, Salt, Stabilizers{Carob Bean And/Or Xanthan And/Or Guargums}, Sorbic Acid {Preservative},Importedblue Cheese {Milk, Salt, Cheese Culturesmicrobial Rennet, P.Roqueforti}Pistachios, Mini Fillo Shells {Enrichedbleached Wheat Flour (Niacin, Iron,Thiamine Mononitrate, Riboflavin, Folicacid), Water, Corn Starch, Canola Oil(Ascorbic Acid, Rosemary And Citric Acidadded To Preserve Freshness), Vital Wheatgluten, Salt, Preservatives (Calcium Pro-Pionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid}, Chives.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.