Is Publix Deli Quinoa Grab and Go Salad Alpha-Gal Friendly?
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Ingredients
Quinoa Salad {Quinoa, Limejuice, Canola Oil And Extra Virgin Oliveoil Blend, Water, Lemon Juice, Sugar, Con-Tains 2% Or Less Of The Following: Orangepuree (Orange Pulp Cells, Concentratedorange Juice, Water, Orange Peel, Orangeoil) Sea Salt, Sesame Oil, Spices}, Driedfruit And Nut Mix (Cranberries{Cranberriessugar,Glycerine,Sunflower Oil}, Peanuts(Peanuts, Canola Oil),Roasted Pumpkin Seed{Pumpkin Seeds,Canola Oil})Spinach,Edamame{Soy Beans}.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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