Is Publix Deli Wild Caught Salmon Salad Dairy Free?

Ingredients

Lemon Pepper Style Salmon(Atlantic Salmon,Salt,Spices,Citric Acid,Onion,Sugar,Garlic,Celery,Modified Foodstarch,Natural Lemon,Silicondioxide,Spice)Green Leaf Lettuce,Tuscan Lemon Herb Vinaigrette(Water,Canola Oil,Sugar,Rice Vinegarlemon Juice Concentrate,Distilled Vinegar,Salt,Spices,Natural Flavor,Dried Onion,Dried Garlic,Yeast Extract,Lemon Flavor{Lemon Peel,Sugar,Lemon Oil},Dried Bellpepper,Citric Acid,Xanthan Gum,Acaciagum),Spring Mix(May Contain Some Or All Ofthe Following:Green Leaf,Mizuna,Tango,Green Oak,Green Chard,Baby Spinach,Arugulafrisee,Tatsoi,Mache,Red Chard,Red Leaf,Lolla Rosa,Red Mustard,Radicchio,Red Oak,Beet Tops),Eggs,Cucumber,Grape Tomatoes,Red Onion, Capers (Capers, Water, Saltand Vinegar).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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