Is Publix Dressing, Chunky Blue Cheese Alpha-Gal?
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Ingredients
Soybean Oil, Water, Distilled Vinegar, Salt, Sugar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gel And Gum, Natural Flavor, Contains Less Than 1% Of Palm Oil, Sodium And Calcium Caseinates, Xanthan Gum, Lactic Acid, Garlic (Dried), Polysorbate 60, Onion (Dried), Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate (Preservatives), Yeast Extract, Spice, Cellulose Gum, Calcium Disodium Edta (To Protect Flavor), Beta-Carotene (Color), Locust Bean Gum.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.