Is Publix Gingerbread Iced Bar Cake, Gingerbread Vegan?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CHEESE CULTURES, CAROB BEAN GUM, XANTHAN GUM), EGGS, CANE SYRUP, PALM OIL, SOYBEAN OIL, GINGERBREAD BITS (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, RICE SYRUP, GINGER, CINNAMON, NATURAL FLAVOR, NUTMEG, SOY LECITHIN), NONFAT MILK, CORNSTARCH, EGG YOLKS, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICES, MODIFIED FOOD STARCH (CORN), MOLASSES, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CULTURED NONFAT MILK, RAPESEED OIL, YELLOW CORN FLOUR, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, WATER, CELLULOSE GUM, GUAR GUM, PROPYLENE GLYCOL MONO AND DIESTERS, TURMERIC AND ANNATTO EXTRACTS (COLOR), POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA CAROTENE (COLOR), TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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