Is Publix Grab and Go Croissant, Ham Alpha-Gal Friendly?

Ingredients

Croissant {Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin,Reduced Iron,Thiamine Mononitrate,Ribo-Flavin,Folic Acid),Water,Butter,Palm Oil,Soybean Oil,Nonfat Milk,Yeast,Sugar,Salt,Wheat Flour,Datem,Dextrose,Mono-Diglycer-Ides,Annatto(Color),Artificial Flavor,Vitamin A Palmitate,Ascorbic Acid,Enzymes}Smoked Tavern Ham(Ham Cured With Water,With Less Than 2% Of Salt,Sugar,Sodiumphosphates,Sodium Erythorbate,Sodiumnitrite},American Cheese{Cheese(Milk,Cheese Culture,Salt,Enzymes),Water,Drycream,Milkfat,Sodium Phosphates,Salt,Cit-Ric Acid,Sorbic Acid(As A Preservative),Annatto And Oleoresin Paprika(Color)}.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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