Is Publix Grab & Go Salad, Seven Layer Alpha-Gal Friendly?

Ingredients

Iceberg Lettuce, Romaine Lettuce,Mayonnaise (Soybean Oil, Water, Egg Yolk,Less Than 2% Of: Distilled Vinegar, Sugar,Salt,Mustard Flour,Lemon Juice Concentratedried Garlic, Dried Onion,Calcium Disodiumedta {To Protect Quality}),Eggs, Peas, Redonion, Cheddar Cheese (Pasteurized Milkcheese Cultures,Salt,Enzymes,Annatto Coloranti-Caking Agent {Potato Starch, Powderedcellulose, Natamycin}),Bacon Bits (Baconcured With Water, Salt, Sugar, Naturalsmoke Flavor, Sodium Phosphate, Sodiumerythorbate, Sodium Nitrite).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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