Is Publix GreenWise 100 Pure Maple Syrup Low FODMAP?
Description
The syrup offers a clear maple-forward flavor with a warm, caramel-like sweetness and a smooth, pourable texture. It commonly tops pancakes, waffles, yogurt, oatmeal, and coffee and is used in baking or glazing. Reviewers frequently note an authentic taste and aroma, consistent thickness, easy pouring, and occasional batch-to-batch color variation.
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Description
The syrup offers a clear maple-forward flavor with a warm, caramel-like sweetness and a smooth, pourable texture. It commonly tops pancakes, waffles, yogurt, oatmeal, and coffee and is used in baking or glazing. Reviewers frequently note an authentic taste and aroma, consistent thickness, easy pouring, and occasional batch-to-batch color variation.
Ingredients
Pure Maple Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.