No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Publix Homestyle Beef Pot Roast, Seasoned Gravy Fully Cooked Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Beef, Water, Contains 2% Or Less Of: Rice Starch, Rendered Beef Fat [Beef Broth, Natural Flavoring], Beef Broth, Corn Starch, Sugar, Salt, Caramel Color, Natural Flavor, Onion Powder, Xanthan Gum, Garlic Powder, Extractive Of Spice, Dextrose, Dehydrated Vegetables [Carrot, Onion, Garlic], Beef Stock, Spices, Natural Cream Flavor [Contains Maltodextrin], Parsley, Guar And Xanthan Gum, Natural Spice Extractives).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryUmamiSalty
Texture
TenderJuicyCreamy
Commonly used for
Meal PrepLunchSide DishSandwich
Low FODMAP? Publix Homestyle Beef Pot Roast, Seasoned Gravy Fully Cooked | Spoonful