Is PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR Dairy Free?
Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
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Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Caramel Color, Guar Gum, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamine Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Vitamin D.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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