Is PUBLIX, INSTANT OATMEAL, MAPLE & BROWN SUGAR Gluten Free?
Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
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Description
Single-serve packets produce a warm, maple-and-brown-sugar taste and a soft, slightly creamy texture when prepared with hot water or milk. People commonly use it for quick breakfasts, office meals, and travel; reviewers praise convenience and flavor consistency, though some find it overly sweet and appreciate easy portability and quick preparation.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Caramel Color, Guar Gum, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamine Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Vitamin D.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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