Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Publix Lightly Salted Rice Cakes Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Mildly salty, crisp rounds offer an airy, light crunch that many reviewers describe as neutral and easy to top. Common uses include quick snacks, bases for spreads, or lunchbox additions. Reviews note consistent texture but occasional breakage in handling, and overall satisfaction with simple, versatile snack applications and mild flavor.

Ingredients

Whole Grain Brown Rice, Salt. Manufactured In A Facility That Also Processes Milk, And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.