Is Publix Lightly Salted Rice Cakes Low FODMAP?
Description
Mildly salty, crisp rounds offer an airy, light crunch that many reviewers describe as neutral and easy to top. Common uses include quick snacks, bases for spreads, or lunchbox additions. Reviews note consistent texture but occasional breakage in handling, and overall satisfaction with simple, versatile snack applications and mild flavor.
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Description
Mildly salty, crisp rounds offer an airy, light crunch that many reviewers describe as neutral and easy to top. Common uses include quick snacks, bases for spreads, or lunchbox additions. Reviews note consistent texture but occasional breakage in handling, and overall satisfaction with simple, versatile snack applications and mild flavor.
Ingredients
Whole Grain Brown Rice, Salt. Manufactured In A Facility That Also Processes Milk, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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