Is Publix Lite Cream Cheese Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Milk & Cream, Whey Protein Concentrate", Modified Food Starch *, Sodium Citrate *, Salt, Cheese Cultures, Citric Acid *, Lactic Acid *, Guar Gum, Carob Bean Gum, Xanthan Gum, Natural Flavor *, Enzymes, Natamycin (natural Mold Inhibitor), Vitamin A Palmitate "ingredient Not In Regular Cream Cheese. Contains Milk.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Cheese · Spreadable