Is Publix Low Fat Salt Free Rice Cakes Vegan?

Description
Light, airy discs offer a neutral, mildly toasted flavor and a crisp, fragile crunch. Consumers commonly use them as a base for spreads, cheeses, or fruit, or as a low-effort snack. Reviews often note consistent crunch and blandness that pairs well with toppings, plus occasional reports of breakage during handling.

Description
Light, airy discs offer a neutral, mildly toasted flavor and a crisp, fragile crunch. Consumers commonly use them as a base for spreads, cheeses, or fruit, or as a low-effort snack. Reviews often note consistent crunch and blandness that pairs well with toppings, plus occasional reports of breakage during handling.
Ingredients
Whole Grain Brown Rice. Manufactured In A Facility That Also Processes Milk And Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.