Is Publix Low Fat White Cheddar Rice Cakes Dairy Free?
Description
Light, airy rounds deliver a mild white cheddar flavor with a crisp, crunchy texture. Commonly enjoyed alone as a quick snack, topped with spreads or cheeses, or paired with soups and salads. Customer reviews note consistent crunch and convenience, with occasional comments about variable seasoning intensity across batches and freshness.
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Description
Light, airy rounds deliver a mild white cheddar flavor with a crisp, crunchy texture. Commonly enjoyed alone as a quick snack, topped with spreads or cheeses, or paired with soups and salads. Customer reviews note consistent crunch and convenience, with occasional comments about variable seasoning intensity across batches and freshness.
Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk Powder, Maltodextrin, White Cheddar And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Permeate, Corn Syrup Solids, Yeast Extract, Natural And Artificial Flavor, Modified Cornstarch, Nonfat Milk, Citric Acid, Whey, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Onion Powder, Soy Lecithin. Contains Soy, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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