Is Publix Mpl Turkey & Brie H Grab & Go Artisan Sandwich Low FODMAP?

Ingredients

Maple Glazed Turkey(Turkeybreast,Water,Salt,Sugar,Dextrose,Maple Syrup,Honey,Sodiumphosphate,Natural Flavoringsea Salt,Coated With Honey,Cacao Seed Pow-Der,Sugar,Turey Broth With Natural Flavor,Gelatin,Maple Syrup)Whole Wheat Sub Roll(Whole Wheatflour,Water,Vital Wheat Glutenhoney,Cane Syrup,Soybean Oil,Brown Sugar,Salt,Dough Conditioner{Wheat Flour,Maltedbarley Flour,Ascorbic Acid,Soybean Oil,En-Zymes}Calcium Suflate,Corn Meal),Tomatoes,Brie Cheese(Pasteurized Mlk,Salt,Cultures,Enzymes),Lettuce,Honey Mustard(Honey,Mus-Tard Seed,Vinegar,Sugar,Molasses,Salt,Horseradish,Spices,Guar Gum),Mayonnaise(Soybean Oil,Egg Yolks With Salt,Water,Vinegar,Corn Syrup,Spice,Onion Powder,Garlic Powder,Calcium Disodium Edta Preservative)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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