Is Publix Sliced Turkey, Pepperoni Low FODMAP?

Description
Smoky, mildly spicy flavor with savory pepper notes; thin, evenly cut slices offer a firm yet tender, slightly chewy texture. Commonly used on sandwiches, subs, pizza, charcuterie boards, and quick snacks. Customer feedback often highlights consistent flavor, convenient slicing, and suitability for casual meals without strong aftertaste and party platters.

Description
Smoky, mildly spicy flavor with savory pepper notes; thin, evenly cut slices offer a firm yet tender, slightly chewy texture. Commonly used on sandwiches, subs, pizza, charcuterie boards, and quick snacks. Customer feedback often highlights consistent flavor, convenient slicing, and suitability for casual meals without strong aftertaste and party platters.
Ingredients
Ingredients: Turkey, Salt, Contains 2% Or Less Of Dehydrated Granulated Garlic, Dextrose, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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