Is Publix Peanut Butter Cup Trail Mix GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk
- whole milk
- milk chocolate
- milk chocolate peanut butter cups
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil {Rapeseed And/Or Cottonseed}, Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Peanut Oil, Salt, Dextrose, Propyl Gallate [Preservative]), Peanuts, Reese's Pieces, Candies (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Food Starch [Corn], Soy Lecithin, Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin [Artificial Flavor], Carnauba Wax, Milk), Almonds, Cashews, Vegetable Oil (Peanut And/Or Soy), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch