Is Publix Peanut Butter Cup Trail Mix Dairy Free?


Ingredients
Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil {Rapeseed And/Or Cottonseed}, Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Peanut Oil, Salt, Dextrose, Propyl Gallate [Preservative]), Peanuts, Reese's Pieces, Candies (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Food Starch [Corn], Soy Lecithin, Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin [Artificial Flavor], Carnauba Wax, Milk), Almonds, Cashews, Vegetable Oil (Peanut And/Or Soy), Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


