Is Publix Peanut Butter Cup Trail Mix Vegan?

Ingredients

Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil {Rapeseed And/Or Cottonseed}, Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Peanut Oil, Salt, Dextrose, Propyl Gallate [Preservative]), Peanuts, Reese's Pieces, Candies (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioner's Glaze, Modified Food Starch [Corn], Soy Lecithin, Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin [Artificial Flavor], Carnauba Wax, Milk), Almonds, Cashews, Vegetable Oil (Peanut And/Or Soy), Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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