Is Publix Peanut Butter Pretzels Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy-shelled, smooth-filled pretzel bites deliver a contrast of crisp exterior and soft center, offering a sweet-and-salty flavor profile favored for snacking, toppings, or party bowls. Reviewers commonly cite satisfying texture contrast, convenience for on-the-go eating, and occasional complaints about broken pieces in packages and mixed opinions about portioning and value.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate). Contains: Wheat And Peanuts. May Contain, And Is Packaged On Shared Equipment With, Soy, Milk, Eggs, Peanuts, Tree Nuts, And Wheat.

Check Publix Peanut Butter Pretzels against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
NuttySavoryButterySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast