Is Publix Peanut Butter Pretzels Gluten Free?
Description
Crunchy-shelled, smooth-filled pretzel bites deliver a contrast of crisp exterior and soft center, offering a sweet-and-salty flavor profile favored for snacking, toppings, or party bowls. Reviewers commonly cite satisfying texture contrast, convenience for on-the-go eating, and occasional complaints about broken pieces in packages and mixed opinions about portioning and value.
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Why it's not gluten free
- wheat flour
- wheat
- barley malt extract
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy-shelled, smooth-filled pretzel bites deliver a contrast of crisp exterior and soft center, offering a sweet-and-salty flavor profile favored for snacking, toppings, or party bowls. Reviewers commonly cite satisfying texture contrast, convenience for on-the-go eating, and occasional complaints about broken pieces in packages and mixed opinions about portioning and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate). Contains: Wheat And Peanuts. May Contain, And Is Packaged On Shared Equipment With, Soy, Milk, Eggs, Peanuts, Tree Nuts, And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Pouch