This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Publix Premium Bread, Multigrain Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Sugar, Yeast, Rolled Wheat, Honey, Contains 2% Or Less Of Yellow Corn Meal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Whole Rye Flakes, Soybean Oil, Whole Triticale Flakes, Cultured Wheat Flour, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Calcium Sulfate, Defatted Soy Grits, Dough Conditioners (Contains One Or More Of The Following: Mono- And Diglycerides, Enzymes, Ascorbic Acid), Flax Seeds, Soy Lecithin, Wheat Starch, Monocalcium Phosphate, Calcium Carbonate, Soy Flour, Topped With White Hulled Sesame Seed, Black Natural Sesame Seed And Poppy Seeds.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.