Is Publix Premium Frozen Dessert, Nondairy, Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus fiber
organic lemon juice concentrate

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Liquid Cane Sugar (Cane Sugar, Water), Organic Strawberry Concentrate (Organic Strawberries, Organic Sugar, Organic Natural Flavor), Organic Strawberry Puree (Organic Strawberries, Organic Sugar, Water, Organic Strawberry Flavor, Organic Lemon Juice Concentrate), Coconut Oil, Almonds, Dextrose, Soluble Corn Fiber, Potato Starch, Citrus Fiber, Sunflower Lecithin, Guar Gum, Locust Bean Gum.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Frozen Dessert · Frozen

Flavor

FruitySweetTart

Texture

Creamy

Commonly used for

SnackingOn The Go