Is Publix Premium Frozen Yogurt, Pistachio Alpha-Gal Friendly?
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Ingredients
CULTURED LOWFAT MILK, SUGAR, CORN SYRUP, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, PISTACHIOS ROASTED IN SAFFLOWER OIL, VEGETABLE MONO AND DIGLYCERIDES, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM SULFATE, CARRAGEENAN AND NATURAL FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.