Is Publix Premium Ice Cream, Classic, Chocolate Trinity Vegan?
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Ingredients
Milk, Cream, Fudge (Peanut Oil, Powdered Sugar, Cocoa [Processed With Alkali], Whey, Salt, Soy Lecithin), Sugar, Mini Fudge Cups (Sugar, Coconut Oil, Coca [Processed With Alkali], Peanut Oil, Nonfat Milk, Milk, Dry Whey, Cocoa, Salt, Soy Lecithin [Emulsifier], Natural Flavors), Corn Syrup, Cocoa Powder (Processed With Alkali), Red 40, Yellow 5, Blue 1, Stabilizer (Carob Bean Gum, Guar Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.