Is Publix Premium Ice Cream, Vanilla, Light GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk, Cream, Sweetener Blend (Sorbitol [Excess Consumption May Have A Laxative Effect], Maltodextrin, Polydextrose, Sucralose), Whey Protein Isolate, Mono & Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate, Annatto (Color).

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