Is Publix Premium Pasta Sauce, Creamy Alfredo Dairy Free?

Ingredients

Cream, Water, Soybean Oil And/Or Canola Oil, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Modified Egg Yolk (Egg Yolks, Salt, Enzymes), Salt, Sugar, Parmesan Cheese Flavor Base (Parmesan Cheese Concentrate [Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [Milk, Salt, Enzymes], Butter, Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Black Pepper, Xanthan Gum, Nutmeg, Roasted Garlic Puree (Garlic, Canola Oil), Onion Powder, Lactic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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