Is Publix Premium Pimiento Cheese Puffs Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [Locust Bean Gum]), Water, Butter (Pasteurized Cream), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [For Color], Powdered Cellulose [To Prevent Caking]), Pimiento Peppers (Pimiento Peppers, Water, Salt, Citric Acid), Caramelized Onion (Onion, Sugar, Butter [Pasteurized Cream]), Bacon (Cured With: Water, Salt, Less Than 2% Of Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Sugar, Mustard Flour, Black Pepper, Citric Acid), Salt, Cayenne Pepper, Xanthan Gum, Crushed Red Pepper Flakes.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece, Cracker