Is Publix Premium Pina Colada Coconut Flavored Ice Cream With Pineapple Flavored Pieces Throughout, Piãa Colada Vegetarian?
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Ingredients
MILK, CREAM, COCONUT BASE (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR, MODIFIED FOOD STARCH [CORN], MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE), PINEAPPLE BASE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], ASCORBIC ACID [VITAMIN C]), SUGAR, CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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