Is Publix Premium Roasted Garlic Cream Patagonian Scallops Low FODMAP?

Ingredients

Scallops, Cream Sauce [water, Cream [cream, Milk], Skim Milk Powder, Butter [cream, Salt], Pureed Garlic [garlic Water], Olive Oil, Onions. Modified Cornstarch, Roasted Garlic [garlic, Water, Olive Oil], Sea Salt, Garlic Powder, Garlic Juice Concentrate [garlic, Sunflower Oil], Black Pepper, Xanthan Gum]. Contains: Milk. Manufactured In A Plant That Processes Shellfish And Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece