Is Publix Premium Soppressata Fontina and Mixed Olives Vegan?
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Why it's not vegan
- pork
- cultured pasteurized milk
- fontina cheese cubes
- lactic acid starter culture
- of dextrose
- natural flavors
- enzymes
pork
Dietitian noteThis ingredient comes from pigs.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
SOPPRESSATA (PORK, SEA SALT AND LESS THAN 2% OF DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE), FONTINA CHEESE CUBES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MIXED OLIVES (OLIVES, WATER, SALT, SUNFLOWER OIL, SPICES, NATURAL FLAVORS, TARTARIC ACID [ACIDITY REGULATOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Pouch