Is Publix Premium Soy Ginger Salmon, with Rice & Snap Peas, Microwave, Heat for 3 Min Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • riboflavin
  • natural flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Pilaf (Water, Rice Pilaf [Enriched Long Grain Parboiled Rice {Long Grain Rice, Iron (Ferric Orthophosphate), Thiamine Mononitrate, Folic Acid}, Enriched Orzo {Durum Wheat Semolina, Natural Flavor, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Seasoning Blend {Hydrolyzed Soy/Wheat Gluten Protein, Maltodextrin, Sugar, Potassium Chloride, Brown Sugar, Salt, Yeast Extract, Corn Syrup Solids, Spices, Onion Powder, Molasses (Dried), Garlic Powder, Turmeric (For Color), Natural Flavors, Soy Sauce (Dried) (Wheat & Soybeans, Salt, Caramel Color), Tamarind.}]), Soy Ginger Salmon (Salmon, Soy Ginger Marinade [Water, Olive Oil Blend {Canola And Olive Oil}, Soy Sauce {Water, Wheat, Soybeans, Salt, Sodium Benzoate (As A Preservative)}, Brown Sugar {Sugar, Molasses}, Lemon Pepper Seasoning {Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Yellow 5 Lake, Maltodextrin, Natural Flavor, Less Than 2% Silicon Dioxide To Prevent Caking}, Garlic Powder, Ginger, Italian Seasoning {Spices}], Sugar Snap Peas [Sugar Snap Peas, Sesame Oil {Sesame Seed Oil}, Black Pepper, Salt]), Soy Ginger Glaze (Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {As A Preservative}], Brown Sugar [Sugar, Molasses], Olive Oil Blend [Canola And Olive Oil], Water, Ginger).

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
TenderJuicy
Commonly used for
Meal PrepLunchOn The Go