Is Publix Premium Yogurt, Indulgent, Key Lime Pie Flavored Dairy Free?
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Ingredients
Yogurt (Grade A Pasteurized Whole Milk And Cream, Sugar, Cornstarch, Pectin, Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Key Lime Fruit Preparation (Cane Sugar, Lime Pulp Cells, Water, Lime Juice, Cornstarch, Natural Flavors, Pectin, Calcium Citrate), Graham Cookies (Wheat Flour, Sugar, Water, Canola Oil, Grain Additive [Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat], Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin [Emulsifier]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Yogurt · Spreadable